Ebook Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

Ebook Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

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Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

Ebook Mudras of Yoga: 72 Hand Gestures for Healing and Spiritual Growth

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Book Description

This card set provides 72 of the most important hand mudras used in yoga

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From the Author

Cain Carroll is a pioneering teacher, speaker and author in the field of self-healing and embodied spirituality. He is co-author of Partner Yoga: Making Contact for Physical, Emotional & Spiritual Growth and Mudras of India, and creator of three self-healing DVDs: Pain-Free Joints, Heal Neck & Shoulder Pain, and Digestive Power. www.caincarroll.com. Revital Carroll has been dedicated to the study of Indian spiritual arts since childhood. Intensive practice of yoga and meditation in the Himalayas led her to discover her passion for Indian dance. She is the creator of three instructional DVDs: Temple Goddess Workout, Odissi Dance Foundations, and Odissi Dance Spins & Choreography, and co-author of the book Mudras of India. Revital offers workshops and performances worldwide. www.shaktibhakti.com.

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Product details

Cards: 72 pages

Publisher: Singing Dragon; Crds edition (October 31, 2013)

Language: English

ISBN-10: 1848191766

ISBN-13: 978-1848191761

Product Dimensions:

4.4 x 1.6 x 6.1 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

76 customer reviews

Amazon Best Sellers Rank:

#80,993 in Books (See Top 100 in Books)

i've been practicing yoga for years and recently learned there are MANY more mudras (hand gestures) than the handful taught by/known to my regular teachers. so, i bought a bunch of books on them and began to practice. i SERIOUSLY wish i'd found this deck of cards BEFORE i'd bought all the other mudra books - that would have saved quite a lot of money and shelf space.the deck is extremely comprehensive and shows a number of mudras not illustrated in any of the other books i have. each gesture is very clearly lllustrated and thoroughly explained. the cards themselves are very heavy duty and great quality - they'll hold up very well. although didn't think i would, i actually like the card format a lot. it's very easy to sort out and organize the mudras according to any desired practice and it's simple to reorganize em any way you like.my only criticism is that i wish they'd printed the number of each mudra on the front AND back of the card. i also wish they'd printed the number of each as well as its name in the otherwise great accompanying booklet. that would have made them even easier to sort through and find. still, that's a very slight criticism on an otherwise VERY well done set of info.i'd thoroughly recommend to anyone interested in starting or expanding a mudra practice.

These cards, instead of a book, are a good way to learn these traditional hand positions for meditation and, possibly, healing, because it's handy to pull out the ones you're more interested in to study at one time. The photos are clear. The reverse of each card tells you all about the position. The included booklet has a good index for looking up a conditions (for headaches, stress, etc..). I'm pleased and I would recommend.

Super great mudras. I have been a yoga teacher for 15 years and am versed in mudras. The pics and description are clear and accurate.

I was expecting a book, but instead it is a neat deck of cards! I really like the card format and each one is numbered, shows a very clear photo on one side with detailed information and instructions on the other. The small booklet included with the deck is helpful so you don't have to sort through 72 cards to find the one you're looking for.

Totally awesome cards. They arrived the day after I ordered them. I shared them with my friend & we both were amazed at how much energy our hands were producing & how great we both felt after 5-10 minutes of holding the hand poses. My friend just ordered herself a set. These cards are awesome!

I love these cards! They are very well organized and the explanations are clear,both inwords and visually, love them!

This is a great product. It's better than just a book. As cards, it's easier to use and keep track of what you're working on, which is important for me.

It is ok, problem is that they leave a lot of good mudras out.like overcoming fear and the problem solving mudra to name a few.bit over all very good

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Ebook Free , by Book List Guru

Ebook Free , by Book List Guru

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Product details

File Size: 704 KB

Print Length: 30 pages

Simultaneous Device Usage: Unlimited

Publication Date: December 14, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B077ZPDKPM

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#17,722 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Free Ebook Academic Advising Approaches: Strategies That Teach Students to Make the Most of College

Free Ebook Academic Advising Approaches: Strategies That Teach Students to Make the Most of College

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Academic Advising Approaches: Strategies That Teach Students to Make the Most of College

Free Ebook Academic Advising Approaches: Strategies That Teach Students to Make the Most of College

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From the Back Cover

To serve increasingly complex higher education institutions and their diverse student cohorts, academic advisors must understand multiple advising approaches and adroitly adapt them to their own student populations. Academic Advising Approaches outlines a wide variety of proven advising practices and strategies that help students master the necessary skills to achieve their academic and career goals. Linking theory with practice, contributors to Academic Advising Approaches provide an accessible updated reference useful to all who serve in an advising role. Based upon accepted theories within the social sciences and humanities, the approaches covered include those incorporating developmental, learning-centered, appreciative, proactive, strengths-based, Socratic, and hermeneutic advising as well as those featuring advising as teaching, motivational interviewing, self-authorship, and advising as coaching. All the contributors advocate relationship building as a means to encourage students to take charge of their own academic, personal, and professional progress. Praise for Academic Advising Approaches "As higher education increasingly focuses on student success, the impact exerted by academic advising on graduation is increasingly recognized and valued. This text firmly places academic advising in the teaching and learning paradigm as it features theoretical approaches and strategies for use as academic advising gains an integral role on campus." —Charlie Nutt, Executive Director, NACADA: The Global Community for Academic Advising "Good advising is a critical part of all students' college experiences. Specific suggestions make this book a wonderfully valuable addition to the advising literature and should appeal to advisors as well as advisees and their families." —Richard J. Light, Carl H. Pforzheimer Professor of Teaching and Learning, Harvard University "Finally a single resource incorporates a wide range of theoretical and practical perspectives to undergird and inspire targeted approaches by academic advisors. The ideas and practical applications should be incorporated into academic advisors' contacts with students and in the syllabus of every advisor training program." —Virginia N. Gordon, Associate Professor Emeritus, The Ohio State University

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About the Author

Jayne K. Drake, Temple University, is past President of NACADA. Peggy Jordan, Oklahoma City Community College, is past Chair of NACADA's Publications Advisory Board and Two-Year Colleges Commission. Marsha A. Miller is NACADA's Assistant Director for Resources and Services.

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Product details

Hardcover: 304 pages

Publisher: Jossey-Bass; 1 edition (September 16, 2013)

Language: English

ISBN-10: 9781118100929

ISBN-13: 978-1118100929

ASIN: 1118100921

Product Dimensions:

7 x 1.1 x 10 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#486,970 in Books (See Top 100 in Books)

Great book!

This text provides a comprehensive treatment of academic advising. Chapters delve into:• advising strategies to support learning• advising as teaching• learning-centered advising• developmental advising• motivational interviewing• appreciative advising• strengths-based advising• self-authorship• proactive advising• advising as coaching• Socratic advising• applying constructivism, systems theory, and hermeneutics to advising• and moreThis is a book that should be read by anyone who has responsibility for advising college students, whether they be a faculty advisor or advise full-time. This book is an informative and practical tool for college academic advisors.

This authoritative text presents an extensive academic and theoretical foundation for academic advising best practices. While some of the information, though based on research, seems very obvious, the references are thorough and easy to locate. Also featured are various "scenarios." I found these to be the most helpful aspect of the text. They are depicted in charts and guide the advising process using clear and specific language and practice. There is also a chapter on "Socratic Advising" that provides relevant and straightforward models. I have not seen this model presented as clearly in any other text. All in all, this is an excellent resource and reference book for any advising office or for any new adviser. Since both community college and university authors are represented, this is a comprehensive text.

This textbook contains a selection of essays on a variety of topics that academic advisors need to understand in order to effectively advise an increasingly diverse student population. Geared toward academic advisors in higher learning institutions, the book describes a variety of advising approaches, proven practices, and strategies for helping students to achieve academic success. An article I once read in Liberty Journal ("Changing the Model") points out that in the future, top universities will be considered prestigious not for how selective their admissions process is, but how well they educate the students they accept and help them realize their potential. Academic advising will be an essential part of student mentoring that will help universities achieve that level of prestige.

I am an actual professor. So, know that this review is from someone who tackles with issues of advising in a college setting. Now, here's where the text goes wildly wrong ... it is simply not practical. Whether one is teaching at a small liberal arts college or an overcrowded state university, the suggestions in this text (while well intended) are deeply impractical and painfully antiquated. Even at a small school, a professor's day is consumed with teaching, grading, standard office hours, service to the college (search committees, class observations, etc.), checking in on clubs, and scholarship. (Professors at state universities have even less time, often dealing with excruciating bureaucracy ... trust me, I've done it). The scenarios presented in this text are extraordinarily time-consuming. I would have students lined-up at my door if I adopted this approach. For instance, if a student is struggling in a class, the first and last stop is with that professor. That professor can suggest strategies for improvement, resources available to the student, or (in some cases) a remedial class (if a student is profoundly deficient). Typically, professors (especially at large universities) are not aware of all resources made available by all departments. Sure, students can seek solace in me about repeatedly failing calc II (I do feel for their situation), but the fact is the matter is that I'm not the person with whom they need to be speaking. Hence, some of these "I'm Okay, You're Okay" suggestions need to be ditched in the 1960s, to say the least. With a lobby of students waiting for the secretary to buzz them back to my office, it is not fair to them or to me to offer half-hour "feel good" sessions ... questions like "instead of focusing on this failure right now, where are things going right?" do not provide genuine help to anyone. "Disarming" and "discovering" as the text so succinct states (buzz words are fun, right?) equate to "frustrated students staring at my secretary" and "feeling accomplashed for two seconds, but still leaving with the same issue." It needs to be perfectly clear that professors do not have degrees in psychology and exist as ACADEMIC advisers merely to assist students in selecting the correct or best courses for their future career. It's really that simple. Likewise, we are not there to hold the hands of enraged students who are unable to meet the goals and expectations of the college. So, having a "pow-wow" about "Let's think about why this class may be required for your major" is not an option. I can just tell students, for example, "As a future high school teacher, you need this class in diversity since you will work with a wide group of students ... all of whom deserve your respect and compassion." So, the student does not needlessly have to brainstorm on the "why." I'll tell them why ... and then we will move on to the actual solutions.I have taught at a very small, semi-exclusive college for twelve years now. The methods presented in this text will not be effective here (nor would they be supported by senior faculty and administration). And, if they do not work here (where my advisees are few and talented), I can promise you that they will absolutely not work at large, overtaxed universities (where students must often advise themselves since actual advisement is a signature on a sheet or a pin-code taped to a door ... and, yes, I have friends and colleagues in this position as professors).

This is a well organized and structured resource for Professional and Faculty Academic Advisors. It has the most current advising models and definitions to inform best-advising practice and is a must-have for every advisor.

This book presents a nice overview of theories of advising, including academic, social and cultural dynamics. This book would make an excellent theory base for those in advising or student affairs, and would be great for masters or doctoral level students. However, for the practitioner it may seem lacking in practical step or procedures for advising students or building strong advising programs.

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Free Ebook What We Buried, by Kate A. Boorman

Free Ebook What We Buried, by Kate A. Boorman

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What We Buried, by Kate A. Boorman

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Review

Cosmopolitan's 11 Best Young Adult Books You'll Be Obsessed With in 2019 Seventeen's 10 Best YA Books of 2019 (So Far)"Vexing, poignant, and thought-provoking." ―Kirkus "Perceptive." ―Publishers Weekly"A disintegrating distinction between life and death is a known marker of mental meltdown, but also of spirits haunting the scene of a crime. What We Buried skillfully alternates the two sides every story has, unafraid of clarity with one foot in bafflement."―The Center for Fiction "Keep[s] readers on their toes all the way up to the intense ending, but the emotional reconciliation, which is clearly what’s been at stake here all along, enables a sense of just deserts for all involved." ―The Bulletin of the Center for Children's Books "The key to a truly successful mystery/detective story is the author’s clever use of misdirection, and in What We Buried, Boorman succeeds masterfully...[A] great read, one that will definitely play with readers’ minds." ―CM Magazine

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About the Author

Kate A. Boorman is an award-winning writer from the Canadian prairies. She is the author of the Winterkill series; Winterkill, Darkthaw and Heartfire. She was born in Nepal, grew up in the small town of Rimbey, Alberta, and now lives in Edmonton, where she wrangles her family and schemes up travel to faraway lands. Kate has a MA in Dramatic Critical Theory and has held an odd assortment of jobs, from accordion accompanist to qualitative research associate. She has a fondness for nature, though birds tend to worry her a great deal.

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Product details

Hardcover: 304 pages

Publisher: Henry Holt and Co. (BYR) (February 26, 2019)

Language: English

ISBN-10: 125019167X

ISBN-13: 978-1250191670

Product Dimensions:

6.3 x 1 x 8.4 inches

Shipping Weight: 13.8 ounces (View shipping rates and policies)

Average Customer Review:

3.6 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#73,640 in Books (See Top 100 in Books)

1.5-2 STARS****spoilers****After finishing WHAT WE BURIED, I scoured Goodreads for spoiler reviews to figure out WTF I just read.What I know for sure:-Jory and Liv’s parents were at best dysfunctional, at worst abusive murderers.-Jory and Liv’s childhoods were lacked basic love, acceptance and security. Their narcissistic mother obsessed about Liv’s pageant and reality show career. Their father alternated between drinking and rage.What I don’t know:-Are Jordy and Liv alive, dead or somewhere in between?-Are the bodies in the cabin the parents or Liv and Jordy?Also what I don’t know:-Do care?If WHAT WE BURIED had an ending, I might have rated 4 or even 5 stars, but none of the reviews suggest any readers understood the ending. If Kate Boorman wanted to leave the ending open to interpretation, that’d be one thing, but the whole freaking plot shouldn’t be left to the imagination. I feel like writers owe us more than that.

A wild ride, taking the unreliable narrator to the next level. What We Buried has an ending you won't see coming or easily forget. What makes this story special is the constant uncertainty. Unreliable narrators. Timelines that are quickly converging. Completely surreal and will keep you turning pages.No doubt, Liv and Jory only share one common trait - a disdain for their parents. I, too, share this trait. But no one wants their parents to just disappear without question (right? right.)...So when they do, the pair unite on a road trip to figure out what the heck happened. This book is soooo angsty, which comes across very emotional and real. These two are obviously so uncomfortable with everything - themselves, each other, their worlds. You could cut the tension in the air with a knife. It's the delving in this that brings the story alive. This book is about Liv and Jory - it's completely character driven (perfect for me).Told in alternating POV - an important concept in the story - What We Buried is a look at two siblings who grew up in the same household yet experience things completely differently thanks to nature and nurture. Pay attention to the details and read this book twice. You won't be able to turn the pages fast enough on this one.(the comp to OOUL originally lead me to not wanting to read this but honestly, I don't see any resemblance to that book. Fans of Dive Smack will love this one)

What We Buried by Kate A. Boorman is a young adult mystery that made me want to have some Twilight Zone music playing in the background while reading. Told from the siblings, Liv and Jory Brewer, dual point of view we follow them as they try to find their missing parents.Liv and Jory couldn’t be more different from one another if they tried. Liv is the beautiful child, raised to compete in competitions and be in the spotlight always pushed to be and do more. Jory is a bit of a recluse, the total opposite of Liv. For quite a while getting Jory to even speak was an accomplishment as he wants to hide in the shadows suffering from a partial facial paralysis.Liv had finally had enough of the spotlight and found others out there that shared in her experience who encouraged her to take her own parents to court. Jory thought Liv’s antics and courtroom drama was simply another way for her to be in the spotlight. However, on the morning the whole family was to appear in court Live and Jory’s parents disappeared from the courthouse.To be honest I didn’t find either of the main characters, Liv or Jory, that appealing or likable however, that seemed to work for this book. The pair together began to become extremely fascinating as the story kept building and we began to look at their past and what formed them. As events unfold the story just becomes even more creepily compelling and addictive waiting for answers.I received an advance copy from the publisher via NetGalley.

Unreliable narrator is one of my favorite things to read, so as I was reading this and realizing that’s sort of what it was turning into, I was even more excited. And I can honestly say that I have no idea what I just read.I liked the dynamic between Liv and Rory. I didn’t really like either one of them, but their relationship plus their toxic parents really intrigued me. This is quite a character driven story, all about the two of them.Plot wise...I’m not sure what to say. It was a thrilling and thoroughly confusing mindf**k that had me second guessing everything. The back and forth of past and present {even with the same event from each POV} kept me turning the pages. The ending is unclear and I think that even if I read it a second time, I still wouldn’t have a clue.Overall, it kept me reading, even with my confusion. I’m eager to see what other people think happened at the end and look forward to talking about this story.**Huge thanks to Henry Holt for providing the arc free of charge**

I voluntarily read and reviewed an advanced copy of What We Buried. All thoughts and opinions are my own.Very cool book! This one kept me guessing until nearly the last page! Liv and Jory are very well fleshed-out characters--I feel that I knew them as real people. (I refuse to provide spoilers, but I will say that I seriously loved hating one of the characters until some of the inner commentaries and dialogue between characters lessened my prejudice!) Twisted and extremely original, I found this book intriguing on several levels. Just when I thought I knew what was going on, more smoke and mirrors would redirect my thinking. Repeatedly. I would have to say this novel is a psychological mystery of the most unusual (and satisfying) kind. After finishing this book, I still had to contemplate it for a while... I will definitely read this author again!Thank you to NetGalley and Kate A. Boorman for the ARC.

I read it. I liked it. Like really liked it. But do I know what happened? No idea. You even kind of see the twist coming and still at the end I've got a big ol' question mark on my face.

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Download PDF , by Stacey Caldwell Ajiri Aki

Download PDF , by Stacey Caldwell Ajiri Aki

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, by Stacey Caldwell Ajiri Aki

Download PDF , by Stacey Caldwell Ajiri Aki

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Product details

File Size: 51976 KB

Print Length: 48 pages

Publisher: Potter Style (September 15, 2015)

Publication Date: September 15, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00R04IRLI

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Amazon Best Sellers Rank:

#612,974 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wow I am completely obsessed with everything that this book has to offer! So impressed! Such an adorable cute & fun book for all ages as well. I really love the entire idea of the book and hope there is a book #2 coming out too.The only advice I could give is to make it more thick so it would be a better center piece for the home. It's so thin it almost resembles a coloring book. And everyone knows the highest fashion brands all have super thick books with their name splashed across the spine.Still L O V E this idea and book!!0

This book was a great birthday gift for so many of my friends! It is a perfect small gift for those people that you don't often buy actual large presents for. We got a kick out of the pages and even though it is a parody it is addicting trying to find Karl and the other hidden items throughout the pages. It is great fun for adults parodying the Waldo for kids. I will continue to buy it for people and love it!!

I could not put this book down! I bought the book thinking it was like where's Waldo, but finding Karl. Instead,I found myself having more fun finding all the other hidden celebs along the way! Every time I looked at a page and thought I spotted it all, I would find something hilarious, like Dolce and Gabana flipping pizzas lol! I can't wait to order more copies as x-mas gifts for all my friends!

This book is awesome. I love the eccentricities of Karl Lagerfeld. I put this on my coffee table and anyone who has picked up won't put it down until they've found Karl in each scene.

This is more than a coffee table book, it is a book of mini adventure as you try to find the elusive Kaiser amongst the sea of celebrities. As your eyes roam across the pages, you can be easily sidetracked by the other famous faces in this book. Once you start your search, it may be hard to put this book down. The writing is also worth the read. You will not be bored with this one!

Was a gift for a "fashion" friend who absolutely loved it - great coffee table book and fun for adults who are nostalgic for Where's Waldo so they can enjoy it with more modern cultural references.

This is a cute book and I'm glad I purchased it! It's similar to the "Where's Waldo" book. I enjoyed reading about Karl's travels.

Gave this to a friend, we had fun leafing through and finding Karl. It's totally ridic and a fun gag gift.

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