Thursday, May 15, 2014

Download Ebook , by John J. Kaag

Download Ebook , by John J. Kaag

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, by John J. Kaag

, by John J. Kaag


, by John J. Kaag


Download Ebook , by John J. Kaag

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, by John J. Kaag

Product details

File Size: 501 KB

Print Length: 273 pages

Publisher: Farrar, Straus and Giroux (October 11, 2016)

Publication Date: October 11, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01D8F63NG

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Amazon Best Sellers Rank:

#323,887 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a terrific book, written with zest and insight. Anyone who has been delighted by Sarah Bakewell’s “How To Live” on Montaigne will find his book a worthy companion.John Kaag manages adroitly to weave much together. Yes, the book brings us in contact with some of the giants of American philosophy: Emerson, William James, Charles Peirce, and Josiah Royce. And from them we get doses of insight and wisdom aplenty. At the center of this book, however, are others. The private library of the once-famous Harvard philosopher Ernest Hocking is the setting for the story, as the author fondly works his way through the book collection and discovers, in the process, the fascinating lives of Hocking and his wife, Agnes. Making appearances in this book are such well-known figures as Robert Frost, Pearl S. Buck, and Gabriel Marcel. They, along with Hocking and other classic American philosophers, grappled with the meaning of life, with what makes a life significant. We follow Kaag as he elucidates their perspectives with careful fluency, attentive of strengths but cognizant of stumbles. He ends up trying to bridge the best of pragmatism and existentialism, a worthy endeavor. While Sartre often came up short, as Kaag notes, in the human dimension of solidarity (at least in his early work), Simone de Beauvoir faired much better, especially in her “The Ethics of Ambiguity.”One other strand needs to be noted. In this book, Kaag’s own life stands revealed, in a manner that is never cloying or disruptive. Like the philosophers with whom he spends his time, he is oftentimes a man adrift, searching, unwilling to settle for clichéd thought and existence. He is a person of parts, present but not obtrusive. We come to appreciate his journey and rejoice in its, if not final, then present path.This book will be of interest to anyone thinking about the essential problems of philosophy and life.

John Kaag's book, "American Philosophy: A Love Story" is deeply personal as well as philosophically insightful. Kaag, Professor of Philosophy at the University of Massachusetts, Lowell, writes for a broad audience and, in words he uses to describe his aim, "successfully bridges the gap between philosophical and creative writing". The book is absorbing and a pleasure to read.Kaag had earned his PhD and in 2008 was half-heartedly engaged in a post-doctoral fellowship at Harvard. His long-absent father had just died and his marriage was crumbling. Kaag felt the force of doubts about the value of life that William James had addressed at Harvard in an 1895 lecture, "Is Life Worth Living?" Through a series of accidents, Kaag finds ways to keep going. He finds himself in a large, musty library in the New Hampshire mountains on an estate that belonged to the American philosopher William Ernst Hocking (1873 -- 1966) and was still owned by his family. Hocking was well-known during his lifetime but is little studied today. He was an idealist -- a philosopher who emphasizes the spiritual, mind-dependent character of reality -- influenced heavily by his teacher at Harvard, Josiah Royce I fell in love early with Kaag's book when I found out it was about Hocking. I have read Hocking's most famous book, "The Meaning of God in Human Experience" and reviewed it here on Amazon.The Meaning of God in Human Experience: A Philosophic Study of Religion (Classic Reprint)Kaag wins the trust of the Hocking family and begins a long project cataloguing the books in the philosopher's library, including many rare first editions. He is enamored to see first editions of Descartes, Hobbes, and Kant, but the books owned by the American philosophers whom Kaag has studied, frequently with their handwritten marginalia, win his heart. In the course of his project, Kaag firms up his resolve to get a divorce. He also begins a relationship with a colleague, a philosophical student of Kant, Carol, who assists him in his cataloguing. Over time, the two philosophers fall in love and marry.As the story progresses over three-years, Kaag gradually works out his feelings of guilt, anger, and helplessness over his father and his failed marriage. He also comes to rethink the philosophers he has studied and to understand better what he finds of value in the philosophical enterprise. Kaag discusses many philosophers in the book but the focus is on the great American philosophers, Emerson, Thoreau, James Peirce, Royce, Hocking and on the French philosopher Gabriel Marcel who learned from them in many ways. Kaag states his guiding theme and what he learns from his endeavors at the outset of the book."For American philosophers like James, determining life's worth is, in a very real sense, up to us. Our wills remain the decisive factor in making meaning in a world that continually threatens it. Our past does not have to control us. The risk that life is wholly meaningless is real, but so too is the reward: the ever-present chance to be largely responsible for its worth. The appropriate response to our existential situation is not, at least for James, utter despair or suicide, but rather the repeated, ardent, yearning attempt to make good on life's tenuous possibilities. And the possibilities are out there, often in the most unlikely places."Kaag's blossoming love flows together with the lessons he derives from the American philosophers with their independence, freedom, iconoclasm, and gradually developing sense of community to offset an earlier rugged individualism. In succeeding chapters, he offers short, pointed summaries of some of the thoughts of the philosophers, combining it with reflections on their lives. Biography is an important part of philosophy. Thus, Thoreau, for example, never married, was awkward with women (he suffered a rejection from a woman who had earlier rejected his brother) and is best-known for his short, solitary stay at Walden Pond. Several chapters are named for and develop philosophical texts. Thus, "The Will to Believe" examines James' famous essay on religious faith in the light of his relationship with a young woman. "Evolutionary Love" is the title of an essay by Charles Peirce which, for Kaag, celebrates Peirce's unconventional scandal-ridden second marriage to a woman of uncertain origin and the end of his first unhappy marriage. " Philosophy of Loyalty" is the title of a book by the American idealist philosopher Josiah Royce written at the time of the death of a beloved son. And an earlier chapter "Divine Madness" alludes to Plato and his discussion of love and madness in the "Phaedrus". Kaag finds the works of these philosophers rooted in their life experiences. He sees these thinkers as celebrating the value of love and freedom, as opposed to scientific determinism and solipsistic individualism, in giving life meaning.This book movingly combines personal experience and change with reflection on what makes life valuable -- which is Kaag's understanding of the nature of philosophical thinking. I was glad to read Kaag discussing philosophers I have read and thought about. But the book may be read with pleasure by those without a background in philosophy. The book is a tribute to the power of love and of thought in the search to live a meaningful life in the face of sorrow and difficulty.Robin Friedman

Best book I've read this year. Philosophy and philosophers brought with clarity and sensitivity to life, a stunning rescue of priceless books story, a touching and the often painful memoir, a beautiful love story - and incredible, very readable and absorbing writing. All lyrically bound together. I never knew of Jane Addams - never heard of her. Now I have, and her lost place in history matters as she does. Eight pages about Jane Addams brought tears. The author takes us places to meet people who instantly evoke our involvement, even attachment. Agnes Hocking. I couldn't put this book down, and I didn't want it to end.Reviews are often personal, and this book makes it all the more true. So I'll stop writing. James, Hegel, Royce, Agnes and William Hocking, John Kaag. Thank you for the experience and the book to reread.

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Monday, May 5, 2014

Ebook Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Ebook Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia


Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia


Ebook Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia

From Publishers Weekly

While most sleep experts advise people who are experiencing difficulty in sleeping to consider a variety of strategies, including drugs, Chopra (Ageless Body, Timeless Mind), director of the Sharp Institute for Human Potential and Mind/Body Medicine in San Diego, relies on the balance and moderation that are keystones of the ancient Indian Ayurvedic approach to health. He suggests that, to enjoy restful sleep, we need to understand more about the nature of the mind and the body, the connections between them and the cycles of nature that are related to sleep patterns. Unlike many sleep specialists, he recommends staying in bed, with one's eyes closed, rather than getting up to read or watch television on those exasperating nights when sleep just doesn't come. He also advocates keeping sleeping logs, gentle daily exercise and discovering and nurturing one's Ayurvedic body type. The latter, understandably exotic to an audience accustomed to Western medicine, is based on three body types-vata, pitta, and kapha-and finding the inner harmony necessary for one's body type. Although not all insomniacs will go along with the Ayurvedic way of thinking, this approach does provide thought-provoking reading-especially on a sleepless night. Harmony is also publishing Chopra's Perfect Weight concurrently. Copyright 1994 Reed Business Information, Inc.

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From the Inside Flap

a, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life.

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Product details

Hardcover: 278 pages

Publisher: Harmony; First Edition edition (October 4, 1994)

Language: English

ISBN-10: 9780517599235

ISBN-13: 978-0517599235

ASIN: 0517599236

Product Dimensions:

5.8 x 0.8 x 8.8 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#1,278,273 in Books (See Top 100 in Books)

I was reluctant to read this book thinking it was just a theory, & maybe a little hokes pokes! But decided since I paid for it, I should at least give it a chance.Sleep has evaded me for more than 20 years, & I have tried pretty much everything. Both RX, over the counter, & homeopathic. So I wasn't hopeful......I have to say, I have changed my bedtime, & rising time as the book recommends. So far, I have implemented several things into my routine, & although it not perfect, I have been getting to sleep, & sleeping better.Give it a chance, it may just help, & that's worth a try!

Love so many of his books for much growth would not have been possible without the knowledge he gives.This book nicely outlines behaviors that interfere with a good night sleep as well as simple strategies to enhance sleep. At points, scientific research is cited and interesting. It goes beyond routine, routine, routine and the quick night massage is helpful in calming the nervous system for sleep. Beyond that, the book fosters creativity for one to customize habits to achieve a restful sleep.

The info is rather obvious, but reading helps the sleepless remember what the keys to a good nights sleep are, worth the cost of a book, if only to have for the reminders of what you are doing to keep yourself awake....

Never saw this book for sale before and I've searched Deepak Chopra a lot. Its from 1991 but has a lot of good info on sleep. It has helped me already. There's a test to determine your type. Before I read this, always thought I was a night person, but he explains why there is no such thing.

Deepak Chopra can really do no wrong. This is an easy to read, practical guide to help you get the most out of your time in bed, uncle tests to take and exercises to follow

The content of the book is very interesting. As for the order itself, this book was obviously wet at some point and then dried. Not sure I would have bought it had I known that, but it is still readable.

I have been a fan of Deepak Chopra's for many years and I was curious about what he had to say about getting a good night sleep.This is a short book full of wisdom and good tips on ways to promote a good night sleep.Whether you adhere to the Ayurvedic approach to health and wellness or not, this little book is chock full of advice that has stayed with me.Here are a few nuggets that I just love and have really helped me:1.Cultivating an attitude of "not minding" and staying as still as possible when feeling restless (as opposed to getting up and doing something else while experiencing insomnia). P.212. He recommends warm milk and has some nice recipes for cardamom-nutmeg milk and cardamom-saffron milk (p.76)3. Gentle toning up and stretching exercises (fully illustrated) starting on p. 914. A great bedtime sleep log/checklist that you can photocopy and use (p.77)5. Towards the end of the book in Chapter 9 (entitled "Fulfillment, the Basis for Restful Sleep", Dr. Chopra talks about something near and dear to me: that is that how we feel on the inside and how we live during the day affects the quality of sleep at night. He speaks of Dharma, and discovering and living a purposeful life. Beautiful and right on point!There are so many more things I could add but just pick up this little volume yourself. It is a quick read but you will find yourself wanting to refer back to it from time to time (as I have).

I tend to judge self-help books based on the number of practical things I can apply. This book has a pretty good number that I found helpful. Some of them I had read elsewhere before, but there was a decent amount of material that was new to me and the rest of the material was a good refresher and summary of some things I already knew.

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Restful Sleep: The Complete Mind-Body Program for Overcoming Insomnia PDF